{"id":3522,"date":"2022-07-18T09:22:16","date_gmt":"2022-07-18T09:22:16","guid":{"rendered":"https:\/\/backtoworkconnect.ie\/?p=3522"},"modified":"2022-07-18T09:22:20","modified_gmt":"2022-07-18T09:22:20","slug":"self-limiting-beliefs","status":"publish","type":"post","link":"https:\/\/backtoworkconnect.ie\/careerhub\/self-limiting-beliefs\/","title":{"rendered":"Self Limiting Beliefs"},"content":{"rendered":"\n<p>Limiting beliefs: thoughts, ideas, and assumptions that limit our\nprogress.<\/p>\n\n\n\n<p>For most of us, they&#8217;re not an issue until we take on a challenge in\nour lives that requires significant bravery and a step into the unknown.<\/p>\n\n\n\n<p>The bulk of the work that goes into changing careers or returning to\nwork after a career break <em>actually <\/em>goes\ninto changing our beliefs about what&#8217;s possible.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/btwc.onodev.com\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-2-1024x1024.png\" alt=\"\" class=\"wp-image-3524 lazyload\" width=\"528\" height=\"528\" data-srcset=\"https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-2-1024x1024.png 1024w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-2-300x300.png 300w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-2-150x150.png 150w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-2-768x768.png 768w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-2.png 1080w\" data-sizes=\"(max-width: 528px) 100vw, 528px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 528px; --smush-placeholder-aspect-ratio: 528\/528;\" \/><\/figure><\/div>\n\n\n\n<p>For example ?<\/p>\n\n\n\n<p>\u2728 Fears about new technology can be\nreframed into the opportunity to learn something new.<\/p>\n\n\n\n<p>\u2728 Worries about our skillset &amp;\nexperience can be reframed into identifying the new transferable life skills\nwe\u2019ve learned during our career break. <\/p>\n\n\n\n<p>\u2728 The self-doubt that a company will\nhire you can be reframed into discovering that companies today are looking for\nthe value you can bring to the table.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/btwc.onodev.com\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-3-1024x1024.png\" alt=\"\" class=\"wp-image-3525 lazyload\" width=\"455\" height=\"455\" data-srcset=\"https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-3-1024x1024.png 1024w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-3-300x300.png 300w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-3-150x150.png 150w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-3-768x768.png 768w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-3.png 1080w\" data-sizes=\"(max-width: 455px) 100vw, 455px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 455px; --smush-placeholder-aspect-ratio: 455\/455;\" \/><\/figure><\/div>\n\n\n\n<p>Lastly, remember that you\u2019re not alone ?<\/p>\n\n\n\n<p>Our free Back to Work Connect Membership is a supportive,\nnon-judgmental space specifically for women returning to the workplace. Our\ngoal is to arm you with the tools and support you need to navigate the\nreturn-to-work journey successfully.<\/p>\n\n\n\n<p>Join for free today at backtoworkconnect.ie and let\u2019s challenge these\nlimiting beliefs together ?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/btwc.onodev.com\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-5-1024x1024.png\" alt=\"\" class=\"wp-image-3526 lazyload\" data-srcset=\"https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-5-1024x1024.png 1024w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-5-300x300.png 300w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-5-150x150.png 150w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-5-768x768.png 768w, https:\/\/backtoworkconnect.ie\/careerhub\/wp-content\/uploads\/2022\/07\/Limiting-beliefs-5.png 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><\/figure>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>#selflimitingbeliefs #limitingbeliefs #impostersyndrome\n#impostersyndromeisreal #impostersyndromecoach #confidencetips #selfbelief\n#selfconfidence #returners #returnercommunity #returnernetwork #returntowork\n#backtowork #workingmoms #momlife #womensupportingwomen #womenempoweringwomen<\/p>\n","protected":false},"excerpt":{"rendered":"Limiting beliefs: thoughts, ideas, and assumptions that limit our progress. For most of us, they&#8217;re not an issue&hellip;","protected":false},"author":16,"featured_media":3523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[25,295,293,296,207,291,292],"class_list":{"0":"post-3522","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"tag-back-to-work-connect","9":"tag-confidence","10":"tag-imposter-syndrome","11":"tag-momlife","12":"tag-returners","13":"tag-self-doubt","14":"tag-self-limiting-beliefs","15":"cs-entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.2 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self Limiting Beliefs - Back to Work Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/backtoworkconnect.ie\/careerhub\/self-limiting-beliefs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Limiting Beliefs\" \/>\n<meta property=\"og:description\" content=\"Limiting beliefs: thoughts, ideas, and assumptions that limit our progress. 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